I have had low self-esteem since I was a wee kid. My parents were never really the affection type either.

I have always reached out to others to get that validation.

I have spent years mistreating myself and hiding in the shadows, because I felt I need to be hidden.

BUT I am worthy of love and happiness - my sense of self is not dependent on others.

I recognise I had to #change my perception of myself -

I feel the fog I was under has lifted

I have been good enough from the beginning, I am attractive to me and to others. I am a nice/good person

If you do anything today, show yourself that self-love

I can tell you are beautiful but you have to tell yourself and mean it !!

https://www.youtube.com/watch?v=iFRv6ZHScHQ