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Can the effects of practice be felt in a strange way in the body?
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long story short after roughly 4-5 months of practice I had a panic attack because everything around me felt surreal, like my body weighted little and it was sort of a depersonification.
Until now, I feel sort of an intense energy around my belly. I used to call it anxiety but I am not sure if that is the correct name. Feels like a tipping point, something which I have to learn to control.
Can this be a side effect of practicing and walking the path?
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