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Wheat and rice allergy
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I’ve recently been diagnosed with allergies to rice, wheat, apples and peanuts.
Firstly how careful do i need to be with the allergies? I’ve had bad skin for the last 18 months and when I cut all these out my skin went better but finding foods to eat was a nightmare
What is the best thing for me to eat as whenever I try to avoid wheat all the foods seem to have rice in. Any suggestions are appreciated. Thank you
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- 4 months ago
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