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Do I have food addiction?
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I'm not sure if I have food addiction anymore. I'm actually resisting the urge to eat pretty well. I'm on a couple days into resisting unnecessary eating. I'm not eating out as much, I'm drinking more water, I'm adding fruit to my diet. I had some left overs earlier and went door dashing. When I was done, usually I would use some of the money I earned to get something to eat. I had urges to so, but I resisted pretty easily. I really didn't eat as much as I usually would. I don't know the calories. I'm just taking it slow and just reaching small attainable goals right now. Right now I'm trying to eat less and save money. Saving money was my original plan.

So what do you guys think? I also did 8 months of NO Fap last year, maybe the discipline from breaking my porn and masturbation addiction is helping kick food.

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Posted
5 years ago