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Lost a bunch of weight after I handled my addiction and now it's coming back
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I think it might've been because I let myself have a free on Friday where I let myself eat whatever. Those spiraled into the weekend and then I was overeating on a regular basis.
It's not as bad now, I only tend to binge a couple times a week when I'm bored at night. I've still gained about 15 lbs back though, and I'm working on losing that and gaining muscle. Anyone have any advice for this re-emerging problem?
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- 12 years ago
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