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25M , 6ft and approx 100 kgs
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OkBrief1050 is
age
25
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Hello everybody , this is my firat post here so i was unsure about the flair , but i wanted to ask weight and fatloss . I am planning to go to gym aoon and will be teying dieting as well , but never before in my life i have done any form of hardcore sports , plus i can't do running and all for lomg amount of time , so i wanted to ask what forms of exercises and hindrances will i get that i need to prepare for from now on , and how much time will it take to see some visible change in me ?
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- Posted
- 3 months ago
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- reddit.com/r/Fitness_Ind...