So i 25M has been going to gym from past 8 months, initially I was skinny fat so I focused more on gaining weight and didn't focus much on fat loss.

So recently 2 months ago i actually started to focus on fatloss with strength training everyday and also 3-5k steps per day, as well as i tried to keep myself in calorie deficit, which actually worked to some extent. But i have been having a hard time with my daily protein intake. I am 6"2ft tell and around 79kg with a TDEE around 2700 calories.

As per calculation for fat loss I need to consume 1-1.2x my weight of protein everyday i.e. around 100gms but I have been barely able to get 50-60gms per day and because of that I haven't been able to lose fat. I don't take any protein supplements because my trainer had initially suggested me not to take it as it doesn't go well for my body.

So what can I include in my diet to fulfill 80-100 grams of protein per day. I usually consume chicken 3 days per week, fruits, veggies everyday, and sprouts salads 3-4 days a week as well as 5-6 eggs per day, But still thats not sufficient enough.

Please suggest me what i can include in my diet to actually fulfil my protein intake. Because of this I am not able to get my fatloss😭. Help your fellow gym bro out!!!