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[Form Check] Squat 180x5
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gmiwenht is
in
Form Check
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I am 6' 0", ~170 lbs, doing SS. So this is around 1.1x bodyweight for me. Just for context, my bench is 225. So I should clearly be squatting a lore more, but I have been nursing an L5-S1 tear for the past several months. So just catching up steadily and not rushing ahead of the program. Also, just learned low bar a couple of sessions ago, made it feel a lot easier.
http://www.youtube.com/watch?v=y-A-HdQ-M7Y
Thanks for the feedback.
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