This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
12
Should I still workout during my cut if I’m pretty active during work?
Post Body
I have a job where I’m walking 10,000 steps a day, sometimes 20,000 on a busy day...it’s usually between 10,000 and 14,000. I plan going to a hiit class 3 or 2 times a week in addition to a deficit....I’ve read that I should lift just to preserve muscle but with everything else wouldn’t I just be at a massive deficit and overdoing it
Author
Account Strength
90%
Account Age
6 years
Verified Email
Yes
Verified Flair
No
Total Karma
4,289
Link Karma
3,646
Comment Karma
643
Profile updated: 5 days ago
Posts updated: 2 weeks ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 6 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/Fitness/com...