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Dropping bench press?
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I’ve been running Nsuns with is a very heavily bench-centered program.

I don’t enjoy benching and I feel like it only makes my physique look unbalanced. What are your thoughts on dropping bench altogether or keeping it on the back burner? How have you gone about this? I’d rather have my upper body work be primarily overhead and back focused. Closer to an Olympic style regimen

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6 years ago