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Squat + Bench Press form check
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A previous Form check

Height- 6'0 ft/183cm Weight: Around 175lbs/79.5kgs Age- 17 years Male

Maxes:
Bench- 175lbs
Squat- 230lbs

Vids:

Bench @ 135lbs
Squat @ 185lbs

I've had pain in my lower back and also in my glutes after doing squats. From my video, is there any form problem that could be causing it?

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Profile updated: 9 hours ago
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Posted
8 years ago