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How can I sweat more?
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When I am exercising/working out and starting to expend heat, I never sweat. My skin just gets really red and hot and puffy - like all the blood is flowing to my capillaries to be cooled off by the surface of my skin.
I have friends that I work out with and they sweat to cool off. This seems to be much more effective and what I want to do anyways. I have also noticed that it helps their skin alot- like its purged by sweat passing through it.
Is there anything I can do?
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