Doing Chest/Tri's in conjunction with Back/Bi's a good idea?

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So I was too lazy today. When I should have gone to the gym and done my back and bi's workout, I got busy with school and didn't end up going at all today.

I have scheduled to do my chest and tri's tomorrow as my regular workout, but don't want to miss my back and bi's workout. Would it be a bad idea to combine the two of them together and do a really long workout? Saturday is my rest day, Sunday will be legs, and Monday will be another day of back and bi's.

I'm not worried about being too tired, I just don't want to hurt myself if this idea would possibly do that.

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djdude007

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Posted: 11 years ago
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