Squat form check

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Squat form check

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Hi,

I've started reading starting strength, and I have no prior experience with squats. Could anyone give me suggestions on my squat form?

Link 1 Link 2

Once my form has the /r/fitness seal of approval, I'll start adding weights.

I will mention that the day after I did these squats, I noticed my upper back felt a little bit of pain. I think it was simply soreness caused by flexing my shoulders tightly while the bar rested on the shoulders. :P But I'd appreciate any other feedback if you don't think that was the cause.

Thanks! :) :) :)

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craklyn

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Posted: 12 years ago
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