Mostly as personal curiosity, as well as to spark discussion, I figured I would ask both sides of the slash.

What are some specific practical benefits you've experienced from being in a D/s, and the kink aspect that led to it?

There are stereotypes such as having the s-type clean the house with or without something like maid/butler play. I've seen habit retraining like bedtimes and other enforced self-care.

One of my unique ones was being ordered into diapers and eventually trained to always be diapered for bed by a playpartner who realized my sleep was being interrupted by multiple trips to my home's only bathroom far from my bedroom.