Hi all!

I'm relatively new to the denial journey and have been slowly building up my confidence and playing over the last few months.

I've started really trying to stick to some goals, like lasting a day with no touch, going a day with only humping etc And so far have been ok at keeping them up. I have slipped a couple of times, and that's ok. I have been enjoying exploring a little with and talking to fellow redditors who have been encouraging me to some extent. I wanted to connect with more people who are into this and wanted to share here for the first time.

I decided today to try and go the coming week with no orgasms, and see how long I could last. I managed 4 edges today, the last one ended in a small accidental ruin. It was my first time experiencing a proper ruin and it felt so frustratingly good but not enough.

Does anyone have any fun tasks or tips on building up to longer periods?