Good morning class. Today I'll be providing you with a very simple and straightforward method of practicing your edging and self control in such a way that you can track your progress. This is important so that you know you're moving in the right direction, with the ultimate end goal of being a drippy, needy, drooly denial slut who's always in the edge but would never even consider going over.

I assume you all have a preferred vibrator. The only other thing you will need is a chess timer app, one which with every tap switches from one countdown clock to the other.

Get in your preferred edging position, whether that's on your back with your legs spread, face down ass up, or standing bolt upright for you weird girls.

Set one side of the timer to 30 minutes. Your goal will be to run that timer out with the vibrator pressed solidly against your clit. Naturally orgasming is out of the question, so at some point you will need to remove the vibe and let yourself cool down for a moment.

That's where the other side of the timer comes in. Set the second timer to 5 minutes. Any time you remove the vibe tap the timer to change "turns," switching from the 30 minute timer to the 5 minute timer. When your vibe is back in contact and your edging starts again, tap the timer again.

Your goal, in case it wasn't obvious, is to run the 30 minute edging timer down to 0 before the 5 minute relief time is used up. If the 5 minute clock ends, you will have failed. Punish your sensitive bits accordingly.

If you succeed, congratulations! You have done your first homework assignment. Note how much time remains in the relief timer. Subtract this amount from the 5 minutes, and the next time you do this exercise that will be your new limit. Your end goal of course is to be able to edge continuously for the 30 minutes, never needing the relief timer at all.

Please ignore the screams and begging coming from next door. Our sister course, "Introductory pussy torture," is in session and those girls are running this same exercise - except their clits are being scoured with stuff bristled electric toothbrushes for half an hour. Be careful not to slack off in your edging, or you might find yourself in their position too!