Haven't been doing exercise lately so will be doing some light workout. To make things more fun, I'll be wearing nipple clamps and connecting some rubber bands to give some tension when I'm not exerting.

I plan to connect the rubber bands to something heavy I can put on the ground (maybe a water bottle). My nipples should be tugging when I'm on my back for sit ups, and when my arms are extended for push ups.

Going with relatively small numbers for a start, and will work up the numbers in future. I'll end off with a leftover tea leaves enema too! I'll see if I can do 5ml per vote. If I don't complete the voted exercises, I'll do a penalty chili enema instead!

If you've got other ideas for simple exercises, comment below!

Early comment bonus:

• Comment which exercise (sit ups or push ups) I should start off with! I'll do 10 of that exercise! Limited to first 3 comments only.

Updates:

10.18pm: Nipple clamps on! Linked 3 rubber bands to the nipple clamps chain and I think I'll just hold it down with my hand/body when doing the exercise. A couple of votes are in so I'll be starting with sit ups!

10.22pm: Having the 3 rubber bands helps a lot to adjust the tension needed! Did 10 sit ups for a start and it feels good as a simple warm up. (Also warming up my nipples haha!)

10.27pm: Did 4 more sit ups and 14 push ups! Secured the rubber band on my thumb while doing the push ups. Tugging direction was towards one side but it definitely gave some motivation! Can feel my heart beating fast already (though it's slowing down as I type this update).

10.32pm: Okay no one seems to be commenting the starting bonus, so I went ahead and did 10 of each exercise instead. If no one else comments then I'll decide the third exercise myself too :)

10.35pm: Decided to do sit ups for my 3rd "starting" set (as I'm more concerned about exercising my tummy), and did 2 more to catch up to the poll. Did 2 push ups as well. Completed 8/8 votes now.

10.44pm: Did 2 more sit ups! Trying to hit 20 votes before I remove the clamps but my nipples are hurting quite a lot now after all the pulling and no reset.

10.47pm: Did another 2 push ups, and the nipple clamps were pulled so much already that the right side one just snapped off after completing the push ups! Tugged a little and the left one came off too. Seems like no new votes anytime soon so will be ending this at 9/9 votes!

10.53pm: Nipple clamps back on now that I see another vote come in. I'll wait till another vote comes in or 11.00pm before I do the next exercise. Giving myself a slight tension as well to build up the anticipation.

11.01pm: The 20th vote never did come so I took the liberty of assuming it'll be for push ups. Did 4 push ups and will be prepping my leftover tea leaves enema while waiting for any final votes.

11.09pm: Emptied a tea bag worth of green tea leaves into a container, plus 2 shakes of chili flakes as a bonus. Used a syringe to insert the enema and did 200ml in total (decided to up the volume since 100ml is on the low side), and got most of the leaves in. The spice did give quite a kick, but it was far more manageable than a full chili enema. Normally I barely last several seconds, but this time I lasted nearly 2min. Still not anything too great though, so I'm thinking of giving myself some extra chili ass training. Anyway the workout was good, not too much for a start but definitely feel myself exerting to a comfortable extent. Will try to do more of such motivated exercises in future!

View Poll