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Methods of coping with dysphoria?
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I made a similar post on r/ftm but thought I’d ask here too. Does anyone have any good ways to cope with not being on T/not being able to pass? Dysphoria is hell and I have no real support system. Coming out to my girlfriend (my main support) went horribly and she’s not supportive at all so I’m not pretty scared to come out to coworkers. I’m trying my best to cope with binding, packing, showering in the dark, sleeping but it’s hell I don’t feel masculine and certainly don’t pass and those around me have started to notice my mood. I hope to start T sorta soon but I’m not sure what to do up until that point.

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3 years ago