Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

23
Resistance Band Excises?
Post Flair (click to view more posts with a particular flair)
Post Body

My mom just got me a good quality set of resistance bands. I have no clue how to use them, but I really want to improve upon my upper body strength. Arms, shoulders, and chest. Any suggestions on exercises I can do to build muscle in those areas?

Author
Account Strength
100%
Account Age
4 years
Verified Email
Yes
Verified Flair
No
Total Karma
20,556
Link Karma
14,282
Comment Karma
5,425
Profile updated: 3 days ago
Posts updated: 5 months ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
3 years ago