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I'm going to be starting weekly pilates classes next week. Planning to do those for 2 or 3 months as I need to strengthen my core (I'm hypermobile, which is putting me at risk of a slipped disk). After that I'm going to switch to a gym that does group weight classes. As much I would love to be able to wear my usual binder I know it's a bad idea (already find myself struggling when I wear it while walking the dog). So I was wondering if anyone can recommend a sports bra (needs to be available in the UK) that has good compression. I'm a 36B so that should flatten me enough that I'll be comfortable if I'm wearing a baggy top. Would also consider a binder if anyone knows of any that are safe to wear and won't restrict my movement.
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- 1 year ago
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