Advice for getting out of bed?

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Questions/Advice

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lately ive been struggling a lot to get out of bed. most days, ill wake up, and rot in bed until i need to start getting ready for work. but some days i want to get cleaning and other work done, but just cant find the motivation.

previously, ive noticed that if i have somewhere to be its been pretty easy for me to get up and get ready. like, if i have an appointment at nine and wake up at 7:45, i can get myself up right away and out the door on time. but, i still struggle to get myself out of bed when i need to get work done. does anyone have any advice?

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Posted: 2 months ago
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