18
Preventing BV?
Post Body
Hi all ENM folx! I have been practicing ENM for years but the one thing I continue to struggle with is...bacterial vaginosis. I have been doing everything I can to prevent this kind of thing including:
- Washing and peeing after sex
- Taking probiotics designed for vaginal health
- Wearing cotton panties
- Removing gym clothes immediately after a workout
When I look up ways to prevent this online the main recommendation I see is to limit sexual partners which is...just not something that is feasible with my lifestyle.
Does anyone have any tips that have worked for them?
Thanks in advance!
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- 2 months ago
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