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How long did it take you to rebuild your life after NC?
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Been NC for 6 years, since I was 20. I'm still dealing with CPTSD, depression, paranoia, panic attacks and undoing the psychological damage they did. I'm mentally healthier than I used to be but it's still a struggle.

How long after NC did it take you to rebuild your life and be relatively free of the negative effects of the abuse?

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Posted
4 months ago