What combination of vegetables do I need to get all my vitamins and minerals and such?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Body

Hey everybody! I'm a poor college student, and as such I can't afford to spend much on veggies nor do I always have the time to prepare them. As it is right now, I buy an onion and a green pepper at the beginning of every week, chop them up and combine them in a ziploc bag that stays in my fridge. I usually just add a handful to whatever I'm cooking (mostly chicken and eggs).

My question is am I covering my bases? I know it's not the recommended amount of veggies, but are they most practical? Or would my money be better spent on other veggies? Also, I also eat a small apple a day if that helps.

Thanks!

Author

Account Strength

100%

Account Age

13 years

Verified Email

Yes

Verified Flair

Total Karma

14,999

Link Karma

6,351

Comment Karma

8,635

Profile updated: 15 hours ago

Posts updated: 10 months ago

RoarkLeSkif

Subreddit

r/EatCheapAndHealthy

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 11 years ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/EatCheapAnd...