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How does reprocessing feel for you?
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I read a lot about getting disregulated and emotional during reprocessing, but for me, it's almost just like watching tv and reporting on the stuff I see. I was quite emotional for the first reprocessing session, but since then it's been kinda underwhelming in the sense that it's just concentrating and getting random thoughts, images, and seconds of random bodily sensations. How's it for you guys?

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3 years ago