EMDR for SA & CPTSD

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EMDR for SA & CPTSD

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So yesterday I had EMDR for processing a different memory and ended up talking about childhood SA because that’s what came up during the processing. Normally I wouldn’t talk about this but I’ve come a long way in my healing and I know I made a breakthrough.

I honestly feel fine, but just very tired all of a sudden. Like all I want to do is go to bed. I’m taking it easy and having self compassion for myself, but I’m definitely not 100% and I know that that’s ok.

I guess Im just on here to share about this, not looking for advice, mostly just for support and encouragement.

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Pennythot

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Posted: 1 year ago
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External URL: reddit.com/r/EMDR/commen...