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Im about a week into recovery and i finally find myself being excited to eat and nourish my body but when i eat something that isnt water based (like vegetables or fruit) i feel so sick to my stomach about 30 minutes later. Yesterday i ate a turkey burger and was spitting up for 3 hours trying not to puke. Also tonight i had mac and cheese and i feel queasy. Im only eating when im hungry and until im full so i dont know why this is happening. Could it be in my head? Becuase i did have a bout of orthorexia in which i refused to eat anything that wasnt water based. Is this normal? When will it stop?
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- 3 years ago
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