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Do i continue or what?
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Iā€™m 5ā€™8 14, 85lbs.

Holidays. I donā€™t know if i should continue to recover. Sometimes i want to sometimes i donā€™t. I donā€™t know whatā€™s happening to me. When i try to forget about calories i ended up b1nging then will take laxative drinks. I donā€™t also know if i should try to gain like 5kg this holiday or no. I donā€™t know how to maintain this weight.

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Honestly a social media ā€œdetoxā€ is so helpful. Just for like 1 month leave all social media like a retreat and just work on mental health. Thereā€™s so much harmful content that makes it incredibly difficult to recover. Itā€™s toxic, honestly. Or if not fully maybe limit to like 1 hour a day or something.

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2 months ago