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Does anyone find that they can't eat their old safe foods in recovery as it's just to triggering?Pickles (amongst a couple other foods) we're my ultimate safe food, i ate them every day. But now they are just such a reminder of those years that eating them triggers back all those old memories, and makes me want to restrict again soooo much. But I just miss them. the way they crunch, the way the smell, the way I would salt them, the way they sustained me for so long throughout my worst bouts of restriction. Recovery is already hard enough sigh, all the effort made to avoid triggering myself is tiring, there are so many things i miss, today I'm missing my pickles :(
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- 10 months ago
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