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help, weed messed up my sleep
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I used to smoke weed everyday, all day for like a year and i’d always smoke a like a good amount of hash before bed. I quit smoking regularly about two years ago and now i smoke like once or twice every three months, but since i stopped smoking i’ve had so much trouble sleeping. I take soo long to fall asleep, my dreams are always crazy, if i wake up in the middle of the night i can’t fall asleep again and i sleep for a shorter amount of time. When does this get better? Is this a normal experience after quitting weed? I’m so tired lol, i just wanna feel well rested and sleep normally again without the help of anything like melatonin or sleeping pills.

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1 day ago