Which supplement had the most noticeable effect on your mood, energy & sociability?

What exactly did you notice how it changed your living, life and capabilities, abilities, skills or personal traits? What would you describe its effects like? How long did it take until first noticeable effects showed up?

Talking about effects like definite, profound and more than subtle very noticeable changes in mood/depression, energy/drive/motivation, stress/anxiety and especially (!) social capabilities and sociability, so maybe becoming more social, open, extroverted, talkative, funny etc.

I suffer A LOT (from all my issues the most) from social anxiety myself so Im looking for years for something that helps me with becoming more social open extrovert talkative type… I suffer badly from it, its also one of the main sources of my very severe depression and that again is the source of my very bad cognition issues (ADD type level of being unable to focus as well as bad memory) and everything else of why my life sucks and hurts so much on a daily basis.

Btw for your information, important to note before you tell me to get professional medical and psychiatric help: I‘ve already been and STILL AM under medical supervision with my own personal psychiatrist for almost ten years soon…

BUT as sad and unreal as it seems, they or let’s say the traditional „school book“ medicine and officials seem to not be able to help me. I‘ve already been through 3 different therapies now (cbt & depth analytical) and over 15 psychiatric meds / psychopharmaceuticals of all different classes and categories. And all this without any success or relief from my symptoms until today.

I‘ve been dealing with this daily for years now and there‘s not one second where it doesn‘t bother me and I don‘t think about how the hell and please when to finally get relief from this and reduce my symptoms somehow.