took a few very small bumps, like VERY small. it was just leftover residue on a pipe

the first bump i felt slightly happy/ more energized but it was almost unnoticeable

the second bump a few mins later i just felt anxiety/paranoia kinda similar to weed and then was motivated to reorganize some random shit and then i just felt more awake for a bit but that was it.

the third bump hours later i just felt my heart pounding and anxiety/dread for 20 mins and then got really sad/fatigued and fell asleep like 2 hours later.

also, im really terrified. i can’t believe i tried fucking meth. am i fucked even though i didn’t really like it? what’s the best i can do to protect myself from becoming an addict??