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okay so my doctor currently prescribes me 10mg diazepam every night 1 hour before sleeping to help with insomnia and anxiety in sleep but it’s not rly helping at all like yeah it’s kinda helps with anxiety but i still lay there for ages tossing and turning for hours not being able to sleep.
what would u guys recommend? my benzo tolerance is relatively high im also on the 10mg diazepam daily to stop my xanax withdrawals from quitting last week. i should be moving up to 20mg diazepam daily next week but is there a different benzo or drug entirely that’s better for insomnia? looking for insomnia not anxiety thanks!
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