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How much caffeine is too much?
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Long story short, I ended up staying up all night because I’ve got pretty bad insomnia, but I need to go into work today. I’ve been using caffeine pills to stay awake since like 6 AM because I need to be able to make it through this shift today. Ik there’s a maximum safe dose of caffeine, but as long as I’m tired before I redose, is it really an issue?
Also would taking Phenibut to help lower my heart rate be a good idea or no lol.
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