Hey! So some time ago I ate a giant and strong weed edible that made me hallucinate for 6 hours. In my country people speak portuguese but while high I heard everyone speaking spanish, I felt waves inside my body and most important: I heard all noises extremelly louder than they actually were and felt a strong pressure in my head like my brain was going to explode. I bought the edible from a random hippie in a party, I don't know if there was only weed but it was more "psychodelic" than weed normally is for me so I guess there were other shit.

A few days after I took some shrooms and saw everything kinda blurred and moving (it felt like things were breathing, but also duplicating and coming back to just one very quickly). I also had the feeling that nothing in the world is real.

The problem is that now I feel the same, even when sober. I know it sounds fun, but it is not. Sometimes I have panic attacks because all the noises around me get louder (a guy a few feet behind me drank water and I heard the water travel all the way from his mouth to his stomach, which was terrifying). When I'm doing normal daily tasks, I suddenly feel that pressure like my head is going to explode too. And also, now every time I lie in bed (even when I'm not sleepy) I see the objects in my room duplicating themselves. When I go out it's so strange to look at nature because the trees seem weird, not real, they look like those in games with bad graphics, a little distorted and blurry. Nothing in the world seems real now, sometimes I feel like I'm in a dream or a simulation. Please help me, I'm scared. I know it's probably something called derealization, but I want to know if anyone else goes through this and also how to deal with it. I'm so tired of feeling like I'm going insane. It feels like I am the only one experiencing derealization and it makes me sad.