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How long does dopamine actually take to replenish?
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I’m wondering why it seems like MDMA (even with following the 3 month rule) seems to be causing pretty intense dopamine seeking behavior, even a week later.
Or, if it’s not that, I take 30mg Adderall once a week. But that also would be crazy that I feel this dopamine addicted from just that responsible use.
I’m hoping and praying the answer isn’t “too much screen time” because that would fill me with shame.
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