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Combining Phenibut hcl and Adderall xr
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Public speaking is one of the biggest fears for the majority of the population, myself included. Say I'm attending a wedding to give a speech, and all I have on hand is phenibut hcl and adderall xr. Would a combination of these help power through a speech? I feel like the phenibut would dissipate the anxiety and the adderall would keep one mentally sharp. If so, what would be a good dosage of each if my weekly phenibut dose is around 1.8g once a week and virtually 0 adderall tolerance (but experience with 30mg xr)? And should the suggested dose of each be taken at the same time?

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2 weeks ago