In my case, work! Started a new job a month and a half ago. Stressful at first, like any new job, but smooth sailing nowadays...yet every night, pretty much, I'm having work related dreams. Sometimes it's something minor and dumb like looking at work-related computer screens. Others, like last night (had it been a real life situation) would have been kind of catastrophic.

But even in my dream, I kept acknowledging that "Dude. This isn't real. If it was, this isn't the time to worry about it because you're not at work". The dream somehow stressed me out in my sleep about something work related!!

Are there any tips on how to Stop dreaming about something, in my case, work!? Once I leave work, I leave work. I dont go home and stress out nor ponder work stuff yet every night it pops into my dreams, somehow stressing me out in my sleep at times.