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Share Your Dopamine Detox Experience!
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Hey everyone! I'm keen to hear about your experiences with dopamine detoxing. Here are a few prompts to guide your sharing:
- How many times have you tried dopamine detoxing? Share your frequency and what led you to give it a shot.
- What have you chosen to go without, and for how long? Detail the specific triggers you've eliminated and the duration of your detox.
- How long have you gone without these triggers? Whether a day or a month, share the timeline of your detox and any noteworthy observations.
- Reflections on the journey: What insights or changes have you noticed in yourself during and after the detox?
- Tips and advice for fellow detoxers: If you've discovered helpful strategies, share them to support others on their detox journey.
Looking forward to hearing your stories!
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- 11 months ago
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- reddit.com/r/DopamineDet...