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So I know I could google but I get overwhelmed with this and tbh I’ve googled it a lot and I can’t seem to keep everything straight.
I’m looking more for what the alters are called, I know of protectors and persecutors for example but I don’t know what that means really.
And if you feel comfortable, I’m curious how y’all attend to them? Like do you have toys for littles, or clothes for different alters? Do they have any favorite shows of music? Have you been able to identify what triggers someone out?
I’m diagnosed but still figuring out communication and understanding everyone, I was mainly wondering about the terms but really any information about system discovery is appreciated.
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- 9 months ago
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