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I don't know how to explain my actions when I was dissociated as they don't feel like something 'I' did (TW self harm)
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I don't have much memory of it but apparently I completely freaked out in a work meeting about a month ago and hurt myself. My boss decided I should take time off to 'get better' but I've felt 'better' since the day after it happened. I had an appointment with occupational health and my boss is confused because they say the report feels like it describes someone completely different from the 'me' they've observed and actively contradicts things I have told them (but don't remember telling them). Now everyone is confused and feels like I'm lying to them. I get frustrated because I keep telling them I'm fine and I'm pissed anyone thinks I'm not fine. I just want to get back to work and I'm bored at home. But apparently I'm also not fine? Idk, I don't know how to even make it make sense to me let alone anyone else

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2 years ago