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Meditation advice
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So I have began meditating every day for the past week for around 20 minutes each day, the issue I am having is I will reach a point where I can't stop random thoughts entering my mind. I currently focus on my breathing but I have read that softly saying an Enn repeatedly is better to clear the mind. Which method do you find better? Since i'm new I haven't found my patron Demon yet but I do know the enn for Belial as he is what I got from reading S. Connolly's book.
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