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I struggle to make friends
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I am turning 26 tomorrow, and have one close friend. She has been pulling away this year which makes me afraid that I will be alone because I have a hard time making friends. I am planning on scheduling a couple of therapy sessions to counter social anxiety as a starter but even when I am at ease in certain setting I still don’t feel the urge to socialize and get to know other people, I am a very private and quiet person and I want to change that. I have a couple of people that I would call acquaintances however they don’t invite me to hang out outside of work and if I do they decline most of the time. I have found that I often have no one to spend quality time with when I have free time, and it has been dawning on me. I want to get better and don’t want to frantically look for someone to fill the void. Please give me any advice that would help.

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1 year ago