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Haven’t posted in a week but I’m progressing. Days 9-14
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Life is getting easier for me this past week.

Losing desire for junk food and soda. Just opting for better drinks or water now.

Working out often now. Either long walks (2.5 each way min) or machines for cardio at gym.

Haven’t touched anything yet that could disturb my arm. Keeping away until doc clears.

Works out are easier now than before. I feel burn and exhaustion but not to point I can’t walk down stairs. I can breathe easier than I have in so long and I never even noticed.

Watching Bleach final season at gym on on last four episodes. Finish it tomorrow. Next is MHA. Gonna take advantage of this and watch animes and shows I have neglected.

Sleeping better than I have in a long time. Wake up for work on time and family hears me snore in house. Kinda funny.

My libido is coming back. I never noticed it was gone but I noticed it this last week that I was more active and hanging down there. It was something I honestly forgot.

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1 year ago