This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
41
Murph today before and after (45)
Post Flair (click to view more posts with a particular flair)
Post Body
If you aren't familiar with Murph, it's a Memorial Day workout done at many CrossFit gyms 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run Wear a 20# weight vest 54:30 today
Images
Author
Account Strength
30%
Account Age
9 months
Verified Email
No
Verified Flair
No
Total Karma
2,935
Link Karma
2,896
Comment Karma
39
Profile updated: 2 days ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 8 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/gallery/1d28u...