Please god yall just list the alarms you've used in the past. I know I have DSPD but I'm a high school teacher. I have 20 alarms set between 5am and 7am and I still show up late to work. I currently use AMdroid which does math problems, but I sleep through the math problems. I've tried every "puzzle" on that app. I've tried a smart watch alarm too, but it is too easy to turn off (which I do in my sleep). My partner doesn't want to sleep in the same bed as me anymore because he's loosing sleep.

I can't get a job with better hours: this is my dream job. I WANT this job. I just need help getting up in the mornings in a way that won't wake my partner. Please PLEASE send help. I'm considering this dumb Pavlok thing but it sounds like hell. Please guys, I'm so desperate 😭