I quit dph a little over a month ago and I'm finally starting to feel like myself again! I feel more like an actual human being instead of just a hollow shell of my former self! I abused dph a lot and even ended up in a mental hospital once and despite that I continued to use this shit drug because it was my only escape from my terrible mental state but now i'm doing so much better! I got a job that pays me very well and I work pretty much everyday and I love it so much and it keeps me away from drugs entirely! I'm not going to track the days because I feel like that will keep reminding me about this drug, my plan is just to leave it in the past and never think about doing it again. I wish you all the best in your recovery <3.