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5
I'm not sure what to do
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This might be interesting to some, so first off some information. I've only known about the others for a few months at this point. I'd say like 4-6 months. I have talked to my therapist about this but he told me he doesn't really know much about it and that most therapists don't know much or don't believe in it. I only know the names of 2 of them but I know there's more because I used to feel them. So suddenly one day I met a little nammed samy, after that the next day I met Ashley. She isn't a little but she only came around once. After that it was like a whole new world was opened up to me. Feeling wants of the others, noticing things I hadn't before. I even bought samy a stuffy and she loved a big butterfly one I already had, they were positive triggers for her. Made my head feel weird when I looked at them and it would sometimes trigger her. Then a few days later it was like they started hiding from me and stopped being around as much. Now months later I rarely dissociate and I don't feel them at all anymore. The only thing that happens is occasionally I'll have a dream that feels real and like I'm talking to them there but that could very well be just a coincidence. I used to dissociate every day so I'll admit not doing that anymore is pretty great but also I miss them. I want to get to know them and hoped we would all get along and like each other. I don't like the dissociating but I want to know why they showed themselves and then just left. I just don't really know what to do, is there even anything I can do? Are they just gone? For some people this probably sounds like a dream come true but for me, I see it as if they are there I want to get to know them. The only advice I've really gotten is to just wait for them to be ready but now I don't feel them at all, it's like it was before they showed themselves and I don't know if there's something I can do or if there's not.

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8 posts with the exact same title by 7 other authors
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3 years ago