I’ve been wanting to talk to my therapist about having (probable) DID/ being a system for years but didn’t have the courage, until today!

I was super nervous but I told her I want to make space to talk to her about system-related issues and she was very accepting.

The last time I talked to a therapist about this they told me they couldn’t help because they’ve never had a patient with DID- but my current therapist has already been helping me with disassociative symptoms for years, and she phrased this as an extension of that- which I think will work well for me!

I feel so relieved just to have another person I feel comfortable talking to about DID!